Nervous System Reset Breathwork • Meditation • Sauna • Cold Plunge
Sun, Mar 01
|High Beam Dreams
Step away from the noise and into deep restoration


Time & Location
Mar 01, 2026, 12:00 p.m. – 3:00 p.m.
High Beam Dreams, 350 Glassford Rd, Gibsons, BC V0N 1V4, Canada
About the Event
Nervous System Reset is a thoughtfully curated wellness experience designed to help you slow down, reconnect, and gently bring your body and mind back into balance. Through intentional breathwork, meditation, heat, and cold exposure, this experience supports stress release, emotional regulation, and overall nervous system health.
Guided by Natalie Moon (Natalie Moon Yoga) and Kayli from Prana Sauna, this afternoon offers a safe, grounded space to rest, reset, and return to yourself.
What to Expect
Breathwork & Meditation with Natalie Moon
Natalie Moon is a trained yoga teacher, musician, and registered counsellor (MPCC Provisional). Her offerings are slow, grounding, and deeply nourishing, weaving together breathwork, Yoga Nidra–inspired practices, body scans, visualization, and meditation.
Natalie honors the sacred roots of yogic traditions, offering teachings that go beyond the physical practice to support rest, emotional regulation, and nervous system soothing. Gentle guidance, calming music, and moments of silence allow participants to drop inward and…
Tickets
Sliding Scale 1
This wellness event is from 12 to 3 pm.
$44.00
+$2.20 Tax
+$1.16 ticket service fee
Sliding Scale 2
This wellness event is from 12 to 3 pm.
$55.00
+$2.75 Tax
+$1.44 ticket service fee
Sliding Scale 3
This wellness event is from 12 to 3 pm.
$65.00
+$3.25 Tax
+$1.71 ticket service fee
Total
$0.00



